
Spring is one of the best times of year to buy directly from farms. Markets begin filling with fresh produce, nurseries are stocked with plants, and farms offer products that reflect the start of a new growing season. If you have been wondering what’s in season right now, spring brings plenty to look for.
With grocery prices still high, many shoppers are turning to local farms for fresh food and better value. Shopping local can mean fresher products, seasonal variety, and the chance to support the people growing your food.
Fresh Produce to Buy From Farms Right Now
Spring brings some of the year’s best produce. If you are asking what’s in season, start with these favorites:
Asparagus
Fresh asparagus is one of spring’s signature crops. Look for firm stalks and tight tips. Roast it, grill it, or add it to pasta and salads.
Strawberries
In many regions, spring strawberries are arriving. Farm-grown berries are often sweeter than store-bought berries because farmers can harvest them at peak ripeness.
Lettuce and Salad Greens
Spring is prime season for leaf lettuce, spinach, arugula, and mixed greens. These crops grow well in cool weather and often taste sweeter this time of year.
Radishes and Spring Onions
These early-season crops add crunch and flavor to spring meals. They are often among the first things growers harvest.
Sugar Snap Peas
Fresh peas are one of spring’s best treats. They are great raw, sautéed, or added to stir-fries.
Checking what’s in season can help you eat fresher food while supporting farms producing what grows naturally right now.
Spring Is Also a Great Time to Shop Farm Nurseries
Spring is not just for produce. It is one of the best times to buy plants, seeds, and trees from local farms and nurseries.
Look for:
- Vegetable starts like tomatoes and peppers
- Herb plants such as basil and rosemary
- Berry bushes
- Fruit trees
- Pollinator flowers
- Seedlings for raised beds
Many local growers sell varieties you may not find in big box stores. Shopping farm nurseries can also help you get planting advice from people who know what grows well in your region.
Why Shopping Local Matters
Knowing what’s in season often leads people back to local farms. Seasonal food is usually fresher because it has traveled less distance. Many products were harvested only days, or even hours, before sale.
Shopping directly from farms can also help stretch a grocery budget. With food prices rising, many people find good value in buying produce, eggs, meats, or pantry staples straight from producers.
Supporting farms also helps keep more dollars in rural communities and strengthens local food systems.
What to Look for Beyond Produce
Spring is also a great time to shop farms for:
- Fresh eggs
- Honey
- Pasture-raised meats
- Garden seedlings
- Cut flowers
- Homemade jams and preserves
Many farms begin expanding offerings this time of year, making spring one of the best seasons to explore new products.
Let the Season Guide What You Buy
If you are wondering what’s in season, spring is full of fresh reasons to shop local. Crisp greens, sweet berries, nursery plants, and early vegetables all signal the start of the growing season.
This is a great time to visit local farms, support your nurseries, and discover food at its freshest. Shopping local is not just about buying produce. It is about supporting the people who grow it.
Farm Trader exists to make it easier to find and shop from local farms, because choosing local should be simple.



